Take charge of your health
Program: Food and Healthy Eating
Organizations: Middlesex-London Health Unit
Clinical Services
Description of Services: Eating is about more than food and can look different from person to person. Choose foods for enjoyment, culture, preferences, traditions, budget, health, and celebrations:
  • enjoy a variety of foods, including foods found in Canada’s Food Guide
  • include plant-based foods like beans, peas, pulses, vegetables, and fruits
  • pay attention to feeling hungry and full
  • cook and eat with others more often
Canada’s Food Guide can help:
  • lower risk of heart disease, diabetes, certain types of cancer, and osteoporosis
  • have a healthy pregnancy and baby
  • provide the nutrients for children need to grow and develop
  • have more energy and feel good
Requirements
Fees: Free
Eligibility - Population(s) Served: Varies depending on service
Application: Visit website for information and resources * for multiple copies of a resource, call
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Languages: English ; French
Area(s) Served: London and Middlesex
Contact Information
Phone Numbers: 519-663-5317
Fax: 519-663-9276
Email: health@mlhu.on.ca
Website: www.healthunit.com/food-and-healthy-eating
Address: Citi Plaza
355 Wellington St, Suite 110
London, ON
N6A 3N7
Map
Intersection: Clarence St and King St
Location: London (Central)
Hours: Administration: Mon-Fri 8:30am-4:30pm
Executives: Jennifer Proulx - Director

This information is provided by thehealthline.ca. It was last completely updated on: Nov 14, 2024

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